A Lifestyle and Ideology


Hard Work,


Self-enjoyment  and  Fun

An Ideology about Life, Fitness, Fun, Education, and Mental Health
with personal experiences and advice about all of the above.

Caution: "Blackinout" is a part of the ideology and does not encourage alcoholism. It is a play on words; a splash of comedic relief. It does not encourage binge drinking or blacking out. It is a comedic play on words and part of my ideology.

Tim GarciaPowerlifter

Great Philosophy - a game changer! Helps me find the balance that I need!

A little fun is always healthy, T-Shirts are dope and comfortable!. - Thank you 

Raf Garcia:        Elite S/C Powerlifter, instagram @raf_g__
David Glazer, Elite S/C Powerlifter, instagram @glazerpowerlifting

This tied it all together for me. Highly recommended that these articles are read. Very comfortable Gildan material as well.

I dont wanna live but i dont wanna die why is it so hard to exist why at night do[...]
I'm just gonna say a few things with complete honesty. For a while, I fell off from lifting due to[...]
The Entirety of My Mental Health Issues: Intertwined and Unfiltered
"Depression Fucking SUCKS"  My name is Tommy Fucking Roel, and I’m here to tell you a little about my battles and[...]
Checking In; Mental Health and Moving Forward
Lately I have not been posting on my website, however, I still have been MaxinoutNBlackinout'. The reason for my not[...]
MONBO 2019: What to Expect
This is a short post updating the website. The last few months have been extremely difficult for me personally, and[...]
Self-Conciousnesss and The Gym
For some of us, going to the gym is an escape from reality. To others, it is training for a[...]
MaxinoutNBlackinout LLC: Becoming Official and Moving Forward
After months and months of hard work and almost a year after maxinoutnblackinout.com was born, On July 19th, 2018, Maxinoutnblackinout[...]
Anxiety and The Gym
Anxiety and the Gym     This topic is both maxinoutnblackinout related and mental health related. It is about anxiety[...]
Women’s Program for Getting Toned and Fit – Not ‘Jacked’
Women’s Program for Getting Toned and Fit – Not ‘Jacked’   Specified goals in this program: Gluteus Maximus and Medius[...]
New Shirts are arriving!
New shirts are coming in! Also some OG logo shirts and 2 flags are being produced. Flag colors will consist[...]
Razor Blades
Razors Blades The world feels like a room full of razorblades and no matter where you move or walk, you’ll get[...]
Surviving SAFTB: Surviving Saturdays While Keeping Your Gains
We all know what SAFTB is; it is BarStool's representation for "Saturday's is For The Boys," which essentially created Saturday[...]
Let Me Tell You A Little About Depression
Let me Tell You A Little Bit About Depression: “My life, What It’s Like, How to Treat Other’s with depression,[...]
A Partying Athlete/Lifters Guide to Specific Alcohol Consumption
Okay so everybody knows the basis about alcohol. Beer has more carbs (though usually always under 5g of carbs unless[...]
“When the Pain Hits”
This is not an informational article about lifting or school or blacking' out right now. This is a poem I[...]
Booze and Books: Getting Back Into School Mode After Break
Getting back into school after a nice long winter break of heavy alcohol consumption, many hungover lifting sessions, and a[...]
What is Love? – My Belief of What Love is
Here we go again, another fairly different post from the regular Maxin' Out N Blackin' Out Posts, this one also[...]
Battling with Loneliness
Although this website is primarily for providing informative information about lifting and balancing your lifestyle appropriately, it is also about[...]