A Lifestyle and Ideology
Balancing
Hard Work,
Responsibilities,
Self-enjoyment and Fun
An Ideology about Life, Fitness, Fun, Education, and Mental Health
with personal experiences and advice about all of the above.
Caution: "Blackinout" is a part of the ideology and does not encourage alcoholism. It is a play on words; a splash of comedic relief. It does not encourage binge drinking or blacking out. It is a comedic play on words and part of my ideology.
Great Philosophy - a game changer! Helps me find the balance that I need!
A little fun is always healthy, T-Shirts are dope and comfortable!. - Thank you
This tied it all together for me. Highly recommended that these articles are read. Very comfortable Gildan material as well.
MaxinoutNBlackinout LLC 2025
MONBO 2025 GET EXCITES BOYS! MORE UPDATES: Welcome Update: This is a primary update related to an earlier announcement regarding[...]
Quick MONBO Writing Announcement: Sequel and Sneak Peak
The Sequel to my first book is coming out eventually as I have partially began some of it. The Title[...]
More Updates:
Today I wanna just post an update on some previous announcements. Yes, sneakers are in the makes and so are[...]
Love, Toxicity, and Letting Go: Short piece
If you love something truly and you think you truly do love it you need to understand and learn that[...]
Guess Who’s Back?
Guess who’s back? Back Again? Guess who's back.... Tell a Friend!!!!! Article MONBO 2 Year Absence Update & Future: What[...]
Lifting During Recovery
Lifting during recovery is hard. You’re not accustomed to being in the gym or to lifting due to time away[...]
The Mental Health Blog #3: Fear & Anxiety
Here is the third blog on my mental health, where I shall update you on how I have been feeling[...]
The Mental Health Blog #2: Losing Someone You Love & Grief
Here we go, the second blog. So, lately I have been struggling with loneliness and have been missing my deceased[...]
The Mental Health Blog #1: Self-Consciousness and Comparison’s
First and foremost let me explain what these blogs will consist of; although it is pretty obvious due to the[...]
National Mental Health Day
October 10th, is National Mental Health Day. Here is a piece of advice coming from someone who struggles with mental[...]
“Depression Fucking Sucks, Doesn’t It?: The Confessions and Addictions of a Walking Disaster,” is Finally completed and Available to Buy
"Depression fucking Sucks, Doesn't It ? : The Confessions and Addictions of a Walking Disaster" is edited, copyrighted, finished, and[...]
Announcement: New shorts are in for purchase!
New shorts with monbo logo's are available for shipping, online @ monbo.us, or in person. Payment available through monbo.us. Other[...]
My Book is Finished: Sneak Peak: Anxiety & Depression Vs. Stress & Sadness
The book is finally finished and available to purchase. Here is a sneak peak. I finally finished my autobiographical memoir[...]
It Is Mental Health Awareness Month
It is Mental Health Awareness Month, as many know, So I wanted to post something before the month was over.[...]
Monbo.us is now up and Running!
Buy YOUR gear, apparel, and workout plans here, or on Monbo.us Payment Updates: We Accept: Cash, Check's, Money Order's, Venmo,[...]
“What It’s Like to Lose Love”
Tommy Roel 4) “What Is Love?” / “What It Feels Like To Lose Love.” What’s Love? What exactly is it?[...]