A Lifestyle and Ideology


Hard Work,


Self-enjoyment  and  Fun

An Ideology about Life, Fitness, Fun, Education, and Mental Health
with personal experiences and advice about all of the above.

Caution: "Blackinout" is a part of the ideology and does not encourage alcoholism. It is a play on words; a splash of comedic relief. It does not encourage binge drinking or blacking out. It is a comedic play on words and part of my ideology.

Tim GarciaPowerlifter

Great Philosophy - a game changer! Helps me find the balance that I need!

A little fun is always healthy, T-Shirts are dope and comfortable!. - Thank you 

Raf Garcia:        Elite S/C Powerlifter, instagram @raf_g__
David Glazer, Elite S/C Powerlifter, instagram @glazerpowerlifting

This tied it all together for me. Highly recommended that these articles are read. Very comfortable Gildan material as well.

“What It Feels like to be Depressed” – By Tommy Roel
  "What It Feels Like to Be Depressed"   Jesus, man. Where Do I. start. Being depressed isn’t a feeling[...]
What Is Love?
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Suggested Supplements and their supplemental effect, Foods, Techniques and Compression For; Bone, Joint, Ligament, and Other Pain
I am diagnosed with Shin Splints and Osgood Shclatters (its where the ligament frequently unattached from itself during running; the[...]
Happy MLK J.R Day!
This is quick excerpt. Happy Martin Luther King J.R day (God rest his soul) to everybody out there. I idolize[...]
Why the “Joker” is an underlaying message for Mental Health
This is off topic, but I want to use Arther Fleck, A.K.A the Joker, as an example as to what[...]
Goodbye 2020
I have dealt with many, many issues this year, but I'm getting back on my feet. I've worked hard and[...]
Quick Announcement! New Clothes available: Roel Resources and Cove Strong, and my Book’s Has Been Being worked
We have the availability to use our own shirt's and gear to save finances by using bulk order using a[...]
Why I wanted To Die -A Soundcloud short story
Link Below This is my personal life, but I want people to know I'm not afraid to show it. https://soundcloud.com/thomas-roel/why-i-wanted-to-die-tommys-short-story
MaxinoutNBlackinout LLC Affiliations – Opportunities/Work/ Sponsorships
MaxinoutNBlackinout LLC Affiliative Opportunities MaxinoutNBlackinout LLC Affiliations: Sponsorships, Ambassador Work, #Monbogang, Representatives, Salesman + Wholesales-man,Partnerships/, ShoutoutsS/o for S/o's Joint Ventures/[...]
Monbo.Us Check out our Second site!
What's good guys. So, as this site will continue to exist and be able to sell shirts etc., we will[...]
“J&R Artisan Designs,”
S/O To my Day One Friend Jad Stephanou, who owes "J&R Artisan Designs,"; a designer clothes brand based out of[...]
Buildings I heard a quote one time. It said, “Where there is ruin there is hope for a treasure.” Many[...]
CBD on Joint and Muscle Pain
*This article will be edited as I continue to use CBD; This is the first update My personal review CBD,[...]
Brief Updates; More clothes, Mental Health, The Past Few Months
In addition to the new MnB Logo MaxinoutNBlackinout LLC Beanies and the OG hoodies, I have some other updates. I[...]
New Beanies In! Check Them Out
I came up with an awesome new MnB beanies called the " MnB Logo MaxinoutNBlackinout LLC Beanie." I am very[...]