I’m just gonna say a few things with complete honesty. For a while, I fell off from lifting due to mental health, schoolwork, and other things you couldn’t even imagine. But the point is is that I’m back getting healthy, back in the gym, and working all the way back to where I was. I am taking supplements and protein regularly again, switched up my diet, and began to work back into the gym. First I must develop a schedule, a bodybuilding split with powerlifting form work to develop a basis, and then eventually I will ease my way back into powerlifting. Sometimes you fall into a hole and if you don’t pull yourself out soon enough, the hole gets deeper. That’s what happened to me; the hole got so deep and I hit pretty much rock bottom. So now I am climbing out. The comeback is officially starting. Updates soon.
