Checking In; Mental Health and Moving Forward

Lately I have not been posting on my website, however, I still have been MaxinoutNBlackinout’. The reason for my not posting as often on this website is simply due to struggles that I am facing in real life. Since I have opened up before about depression and anxiety (Battling with Loneliness and “Let Me Tell You a Little Bit about Depression), I am going to once again.

Here we go again;

I haven’t been able to function for the last 6 months due to crippling anxiety and depression. Sometime it is so bad that I cannot get out of bed, and am having trouble getting to class and the gym due to self-consciousness and a lack of confidence that resulted from my anxiety and depression/ MTHFR Mutation Enzyme Disorder. Sometimes everything is so overwhelming that I cannot function and often feel that I am a lesser human being that others, and I simply sometimes do not have the motivation to move forward. The world is so hard and difficult, however, the only thing that can drag me out of this hole is, ME. So anyone struggling like me, get the proper help you need like I have, but know that ultimately it is up to you to beat whatever you are facing. I dug myself a hole, and getting pulled out by somebody, or getting help, will not help me understand how to get out of the hole since I was helped. However, if I crawl out of the hole by myself, I would have learned how to get out and would know not to fall back into the hole. So, I have stayed climbing.

I battle my issues everyday, and more content including motivation, mental health, clothing, and workout related posts will surface soon now that I am back at writing. I needed a break, but I am back.

I will beat these diseases, and to all struggling, do not give up.

About the Author

Thomas Roel, 24 years old. -RPS 165lbs /USAPL 74kg Competitive Powerlifter, Recreational weightlifter and recreational bodybuilder. - Glen Cove, New York, 11542 / Formerly Tampa, Florida, 33606 - Warehouse in Nicholson, Pennsylvania. - MaxinoutNBlackinout LLC - @maxinoutandblackinout on instagram - Maxinout N Blackinout = Facebook - Portledge High School 15' - Former Student at Long Island University Post - Formerly Student at the University of Tampa: Human Performance - Mental Health activist amongst peers. - Music and writing.

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